Obesity and Heart Disease
What is the most damaging disease to the body that Obesity contributes to directly? Heart Disease. Learn how to prevent this deadly disease and how to get help if you have concerns of Heart Disease running in your family DNA.
Obesity and Eating Clean
Clean eating is a great way to get your health and weight back on track. Learn the definition of 'Eating Clean' and how it applies to your weightloss success, as well as how it plays a major roll in your long-term weightloss maintenance.
Obesity & Social Stigma
Do you or a loved one suffer from the social stigma's of being obese? Learn how to overcome some of the harsh judgments that society places on obese individuals, and stand up for your happiness today!
The Perils of Obesity
Discussing the many challenges of obesity can be a touchy subject that few people like to address. Here, I share with you some of the challenges that I go through daily as an obese woman, and I provide suggestions on how to minimize your sufferings.
Genetic and Environmental Obesity
Do you ever wonder if genes or DNA cause obesity? How about external environmental factors, such as the food we purchase from the store, or the way we live our lives in general? Find out which may apply to you, and how you can take the first steps to change for the better.
Defining Clinical Obesity
Have you ever wondered what defines obesity as being 'clinical' or 'medical'? Do you think you may be obese but are too embarrassed to find out? I've got real definitions for you, as well as my own obesity results. Let's learn and journey together!
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